A Local’s Guide to Montauk Beach: Best Spots & Activities

Montauk Beach, located at the eastern tip of Long Island, is a stunning destination known for its picturesque landscapes, vibrant local culture, and many recreational activities. 

This guide provides a comprehensive overview of what to expect when visiting Montauk Beach, from the best spots to relax on the sand to the hidden gems that only locals know about.

Getting to Montauk Beach

Reaching Montauk Beach is an adventure in itself, made convenient by the various travel options. Whether traveling by car, train, or ferry, visitors are treated to scenic views that set the tone for a relaxing getaway. The anticipation builds as you approach this charming seaside town, known for its stunning beaches, vibrant fishing culture, and picturesque landscapes.

By Car

Driving to Montauk Beach offers flexibility and the chance to explore the surrounding areas. The journey from New York City typically takes around three hours, depending on traffic. 

The most common route is the Long Island Expressway (I-495) to Route 27, which leads directly to Montauk. Along the way, you can stop at charming towns, such as Southampton and East Hampton, where you can enjoy boutique shopping, art galleries, and delightful eateries. 

The scenic drive is dotted with lush greenery and glimpses of the ocean, making it a visually rewarding experience.

By Train

The Long Island Rail Road (LIRR) provides a comfortable and scenic option for those preferring not to drive. Trains run regularly from Penn Station in Manhattan, with a direct line to Montauk. This option allows travelers to relax and enjoy the beautiful coastal views without the stress of navigating traffic. 

As the train winds through the Long Island landscape, passengers can see sprawling vineyards and quaint seaside villages, making the journey as enjoyable as the destination. The train's spacious seating and onboard amenities ensure a pleasant ride, perfect for families or friends looking to unwind before hitting the beach.

By Ferry

For a unique experience, consider taking a ferry from New Bedford, Massachusetts, or Block Island. This option is particularly appealing for those looking to enjoy a maritime adventure while en route to Montauk. 

The ferry ride offers stunning views of the Atlantic Ocean and the surrounding islands. As you glide across the water, keep an eye out for playful dolphins or seabirds soaring overhead, adding to the charm of your journey. 

The ferry often features outdoor seating areas where passengers can bask in the sun and feel the refreshing sea breeze, making it a delightful start to your Montauk adventure. Once you arrive, the vibrant harbor welcomes you with its array of boats and the enticing scent of fresh seafood from nearby restaurants, inviting you to dive into the local culture right away.

Best Beaches in Montauk

Montauk is home to some of the most beautiful beaches on Long Island, attracting visitors from near and far. Whether you're looking for a popular beach with a lively atmosphere or a secluded favorite spot for relaxation, Montauk has it all. Many of these famous beaches offer direct beach access, making them convenient for both locals and tourists. Keep in mind that some locations require a parking permit, especially during peak season. Planning ahead ensures a smooth and enjoyable beach getaway, allowing you to make the most of Montauk’s stunning coastline.

Montauk Beach is renowned for its beautiful shorelines, each offering a unique atmosphere and set of activities. Here are some of the top beaches to explore:

Montauk Point State Park

Home to the iconic Montauk Lighthouse, Montauk Point State Park is a must-visit. The beach here is less crowded, providing a serene environment perfect for relaxation or a quiet picnic. Visitors can also enjoy hiking trails that offer breathtaking cliffs and ocean views. 

The park is rich in history, with the lighthouse dating back to 1796, making it the oldest lighthouse in New York State. As you wander the trails, keep an eye out for local wildlife, including various bird species and the occasional seal basking on the rocks. 

The sunsets here are stunning, casting a golden glow over the water, making it an ideal spot for photography enthusiasts.

Ditch Plains Beach

Ditch Plains Beach is famous among surfers and families alike. Its consistent waves attract surfers from all over, while the sandy shore is perfect for sunbathing and playing beach games. Facilities include showers and lifeguards, making it a safe choice for families. 

The beach is also known for its vibrant community atmosphere, with beachgoers often gathering for bonfires in the evening. Surf schools operate here, providing lessons for beginners eager to catch their first wave. The nearby Ditch Witch food truck also serves delicious snacks and refreshments, making it easy to fuel up after a long day in the sun.

Kirk Park Beach

Another favorite beach among beachgoers is Kirk Park Beach, which offers easy access and great amenities. Unlike some of Montauk’s more secluded locations, Kirk Park Beach is a public beach with a convenient parking lot nearby. Visitors love its soft sand, gentle waves, and close proximity to local dining spots. If you’re in search of a relaxing day by the ocean without the need for a parking permit, this is an excellent choice. Families especially appreciate the lifeguard presence and the calm, welcoming atmosphere, making it one of the best beaches in Montauk for all ages.

Second House Beach

For those seeking a more secluded experience, Second House Beach is a hidden gem. This beach is less frequented by tourists, allowing for a peaceful day by the sea. The surrounding dunes provide a beautiful backdrop and are perfect for a quiet stroll. 

The beach is named after the historic Second House, a former inn that dates back to the 18th century, which adds a touch of historical charm to the area. The gentle waves here make it an excellent spot for families with young children, allowing them to play safely in the water. 

Nature lovers will appreciate the nearby salt marshes, which are teeming with wildlife and offer excellent opportunities for birdwatching. As the day winds down, the tranquil atmosphere and stunning views make it a perfect place to unwind and reflect on the beauty of Montauk's natural landscape.

Activities to Enjoy

Montauk Beach is not just about sunbathing and swimming; it offers various activities for all ages and interests.

Water Sports

Water sports enthusiasts will find plenty of options in Montauk. The calm waters provide ideal conditions for various activities, from paddleboarding to kayaking. Rentals are available at several local shops, making it easy for visitors to dive into the fun. 

For those looking for a bit more adrenaline, jet skiing, and parasailing are also popular choices, allowing thrill-seekers to experience the beauty of the coastline from a different perspective. Additionally, guided tours are available for those who wish to explore the local marine life, providing an educational twist to the adventure.

Fishing

Montauk is often called the "Fishing Capital of the World." Anglers can enjoy both deep-sea fishing and surfcasting. Charter boats are available for hire, offering guided fishing trips that cater to both novices and experienced fishermen. 

The waters around Montauk are teeming with various fish species, including striped bass, bluefish, and fluke, making it a prime location for fishing enthusiasts. Local tournaments often attract competitive anglers, adding to the excitement of the fishing scene. 

For those who prefer a more relaxed experience, shore fishing along the beaches and jetties can yield great catches while enjoying the stunning ocean views.

For a truly unique experience, consider exploring Montauk Harbor before or after your beach day. This bustling waterfront area is home to fishing charters, fresh seafood markets, and breathtaking views of the marina. Many locals and visitors enjoy strolling along the docks, watching the boats come and go while taking in the salty ocean breeze. Whether you're embarking on a deep-sea fishing trip or simply soaking in the sights, Montauk Harbor is a must-visit destination that showcases the town’s rich maritime culture.

Hiking and Nature Walks

For those who prefer land-based activities, Montauk offers numerous hiking trails that showcase the area's natural beauty. The trails range from easy walks to more challenging hikes, with options available in state parks and along the coastline. 

One of the most popular trails leads to the iconic Montauk Point Lighthouse, where visitors can enjoy breathtaking views of the Atlantic Ocean and the surrounding landscape. 

The diverse ecosystems found in the area also provide opportunities for birdwatching, with many migratory species passing through during different seasons. Guided nature walks are available for those interested in learning more about the local flora and fauna, making it a perfect outing for families and nature lovers.

Dining Options

After a day of fun in the sun, Montauk has a vibrant dining scene that caters to all tastes. From casual beachside eateries to upscale restaurants, there’s something for everyone. The culinary offerings here reflect the town's rich maritime heritage, emphasizing fresh, local ingredients that highlight the flavors of the East End. 

Whether you're in the mood for a quick bite after a surf session or a romantic dinner overlooking the water, Montauk's diverse dining landscape has you covered.

No trip to Montauk is complete without experiencing its famous breakfast spots before heading to the beach. Whether you’re in the mood for a hearty meal or a quick grab-and-go option, Montauk has plenty of delicious morning eateries to choose from. Popular choices include classic diners serving up fluffy pancakes, beachside cafés offering acai bowls, and charming bakeries with fresh pastries and coffee. Many beachgoers love starting their day with a sunrise meal before heading to one of Montauk’s beautiful beaches for a day of fun in the sun.

Casual Dining

• The Lobster Roll: Known for its fresh seafood and laid-back atmosphere, this eatery is a favorite among locals and visitors alike. The signature lobster roll is a must-try, featuring succulent lobster meat tossed in a light mayo dressing served on a buttery toasted bun. The outdoor seating area, adorned with colorful beach umbrellas, provides the perfect backdrop for enjoying a meal while soaking in the coastal breeze.
• Montauk Fish Dock: A great spot for casual dining, offering fresh catches and a relaxed vibe. This family-run establishment prides itself on serving the freshest fish, often sourced directly from local fishermen. Diners can enjoy a variety of dishes, from grilled fish sandwiches to hearty seafood platters, all while watching the boats come in and out of the harbor.
• Salivar’s Dock: Perfect for grabbing a quick bite, this place is famous for its fish tacos and clam chowder. The vibrant atmosphere is enhanced by local art adorning the walls, and the friendly staff makes everyone feel right at home. Be sure to pair your meal with one of their refreshing cocktails or local craft beers for an authentic taste of Montauk.

Fine Dining

• Harvest on Fort Pond: This upscale restaurant offers a farm-to-table dining experience with stunning views of the pond. The menu changes seasonally, showcasing the best of local produce and seafood. Diners can indulge in dishes like pan-seared scallops or roasted vegetable risotto, all while enjoying the serene ambiance of the surrounding nature.
• Inlet Seafood Restaurant: Known for its fresh seafood and elegant setting, this restaurant is perfect for a special night out. The menu features an array of dishes, from classic New England clam chowder to innovative seafood pasta. The extensive wine list complements the menu, ensuring every meal is paired perfectly.
• Gurney’s Star Island Resort: Featuring a variety of dining options, this resort offers a luxurious experience with beautiful ocean views. Guests can choose from fine dining at the acclaimed restaurant or casual bites at the beach bar. The resort also hosts special culinary events throughout the summer, including wine tastings and chef’s tables, making it a hotspot for food enthusiasts.

Shopping in Montauk

Montauk offers a charming shopping experience with a mix of boutique stores, local markets, and art galleries. Visitors can find unique souvenirs, beachwear, and artisanal products.

Local Boutiques

Explore the numerous boutiques that line the streets of Montauk. From stylish beachwear to handmade jewelry, these shops offer a variety of unique items that capture the spirit of the area. Many boutiques focus on local artisans, providing a platform for their work.

Farmers' Markets

For those looking to experience local culture, visiting a farmers' market is a must. Visitors can find fresh produce, homemade goods, and local crafts here. It’s a great way to support local farmers and artisans while enjoying the vibrant community atmosphere.

For those seeking a laid-back shopping experience, Montauk’s local markets are a great way to find unique souvenirs. Whether you’re searching for handcrafted jewelry, beachwear, or artisanal goods, the town’s boutique shops have something for everyone. Visitors can also explore markets offering fresh produce and homemade treats, perfect for a picnic at a favorite beach. Many of these shops capture Montauk’s coastal charm, giving you a piece of this special town to take home with you.

Nightlife and Entertainment at Montauk Beach

As the sun sets, Montauk comes alive with various nightlife options. Whether you’re looking for a quiet bar or a lively dance floor, there’s something for everyone.

Bars and Lounges

• The Surf Lodge: Known for its stunning sunset views and live music, this bar is a popular spot for locals and visitors.
• Ruschmeyer’s: A laid-back atmosphere with a fun cocktail menu, perfect for relaxing after a day at the beach.
• Montauk Brewing Company: A local brewery offering a variety of craft beers, often featuring live music and events.

Live Music and Events

Montauk hosts various events throughout the summer, including live music performances, art shows, and cultural festivals. These events provide a great opportunity to mingle with locals and experience the vibrant community spirit.

Accommodations

Finding the right place to stay is crucial for a memorable visit to Montauk. The area offers many accommodations, from luxury resorts to cozy bed and breakfasts.

Luxury Resorts

• Gurney’s Montauk Resort & Seawater Spa: A beachfront resort offering luxurious amenities and stunning ocean views.
• Montauk Yacht Club: This resort features a marina, spa, and fine dining, perfect for those seeking a high-end experience.

Budget-Friendly Options

• Hostel Montauk: A great option for budget travelers, offering shared and private rooms in a friendly atmosphere.
• Motels and Inns: Various motels and inns provide affordable accommodations and easy beach access.

Tips for Visiting Montauk Beach

To make the most of a visit to Montauk Beach, consider these helpful tips:

Plan Ahead

During peak season, Montauk can become quite busy. It’s advisable to book accommodations and dining reservations in advance to ensure a smooth experience.

Pack Accordingly

Bring essentials such as sunscreen, beach towels, and comfortable footwear for exploring. A light jacket may also be useful for cooler evenings by the shore.

Respect the Environment

Montauk Beach is known for its natural beauty. Visitors are encouraged to practice responsible tourism by cleaning up after themselves and respecting local wildlife.

If you’re planning to visit Montauk during peak season, securing a parking permit ahead of time can save you time and hassle. Many of Montauk’s ocean beaches have limited parking, and some require seasonal passes. While some public beach locations offer free parking, others operate on a first-come, first-served basis. Arriving early is the best way to secure a great spot and make the most of your beach getaway. Be sure to check local regulations and fees before heading out to ensure a stress-free day on Montauk’s famous beaches.

Conclusion

Montauk Beach is a captivating destination that offers a blend of relaxation, adventure, and community spirit. With its stunning beaches, diverse activities, and vibrant local culture, it’s a place that leaves a lasting impression. 

Whether lounging on the sand, exploring nature trails, or enjoying the local dining scene, Montauk Beach has something to offer everyone. Embrace the local charm and create unforgettable memories in this beautiful coastal paradise.

Explore Montauk like a local. Book a luxury boat rental with Yacht Hampton and take your Montauk adventure to the next level!